Yoga at Enzian

The picturesque village of Berwang offers a peaceful and idyllic setting, perfect for yoga and meditation. It’s an ideal place to take a break, nourish your body and mind, and at the same time, enjoy the beauty of the Alps.

I have been practicing yoga since my youth and completed my certification as a yoga and meditation instructor in 2018. Since then, I have regularly taught classes and gained extensive experience in teaching various yoga styles and meditation techniques. I am now excited to offer yoga for our guests as well as locals here in Berwang.

Have you always wanted to try yoga or start meditating? Or are you an experienced yogi who wants to roll out the mat even while on vacation? Then take advantage of the opportunity to practice yoga and meditation with me here at Enzian.
My goal is to provide you with a holistic, personalized, and relaxing experience.

If you would like to schedule yoga sessions at specific times, please let me know in advance. It is usually possible to arrange sessions on short notice as well.

Benefits of Yoga

Stress Relief and Relaxation: The combination of yoga, meditation, and the natural surroundings of the Tyrolean Alps offers a perfect opportunity to escape daily stress and unwind.
Improved Health: Regular yoga and meditation practice enhances both physical and mental health. It optimizes posture, improves flexibility, strengthens muscles, supports overall well-being, and boosts self-confidence.

Yoga is the journey of the self,
through the self, to the self.
“The Bhagavad Gita”