Yoga at Enzian

The picturesque village of Berwang offers a serene and idyllic setting that is perfect for yoga and meditation. It is an ideal place for a retreat, allowing you to nurture both body and mind while enjoying the breathtaking beauty of the Alps.

Your Yoga Instructor

Martina Utermark - your host and certified yoga instructor

I have been practicing yoga since my youth and completed my training as a Certified Teacher for Yoga and Meditation in 2018. Since then, I have been regularly teaching classes and have gained extensive experience in various yoga styles (such as Hatha Yoga, Vinyasa Flow, Yin Yoga, etc.) and meditation techniques. I am thrilled to now offer yoga for our guests as well as for locals here in Berwang.

Have you always wanted to try yoga or start meditating? Or are you an experienced yogi looking to roll out your mat even while on vacation? Seize the opportunity to practice yoga and meditation with me here at Enzian.
My goal is to provide you with a holistic, personalized, and relaxing experience.

If you wish to schedule yoga sessions at specific times, please feel free to let me know in advance. It is often possible to arrange short-notice yoga sessions as well.

Benefits of Yoga

Stress Relief and Relaxation: The combination of yoga, meditation, and the natural surroundings of the Tyrolean Alps offers a perfect opportunity to escape everyday stress and unwind.
Improved Health: Regular practice of yoga and meditation enhances both physical and mental health. It optimizes posture, improves flexibility, strengthens muscles, supports overall well-being, and boosts self-confidence.

Yoga is the journey of the self,
through the self, to the self.
“The Bhagavad Gita”